I N T R O D U C T I O N



At this time in the evolution of the earth, much information is being made available to humanity through psychic and spiritual means. Channeled information has presented itself throughout history, but never as frequently or as forcefully as today. It is time for humanity to possess knowledge which has been, for the most part, unavailable until now. This sacred knowledge is entering the earth plane in many places, in many ways.
The information in this book has been carefully prepared by the Master Guides who are in charge of disseminating this knowledge. These Master Guides have taken great care that this information be presented in a very simple straightforward manner so that all humans incarnated now on earth may have access to it. We who have written this book have exercised great diligence in channeling this information. We have, from the beginning, been aware of the significance and the importance of this material. This project remains a priority for us because it is time for this knowledge to become available to everyone. The very survival of the human species depends greatly on this information being accepted and put to use. It is our responsibility and our pleasure to show in the following pages that not only can humanity survive, but it can evolve to a state of being many never thought possible. This process of evolution takes attention, serious but joyful application, perseverance, and sincerity. All the basic information humans need to make this transformation is included in this text.
This book is a gift to humanity more precious than any jewel. The ramifications of this information may affect future generations for hundreds upon hundreds of years. We have been handed here an opportunity to become what we can become, to fulfill ourselves in the eyes of the universe. Every individual who reads this book is blessed. Every individual who takes this information to heart and allows it to begin to change his or her life is blessed and protected.
There are no gifts more sacred in this time of great change on earth than the guidance, the knowledge, and the love that are offered to us by our spirit helpers. We must rejoice and be glad of heart, for although we humans face tremendous challenges as we face a new millennium, we are given all the information, all the knowledge, all the guidance we need to make a great evolutionary leap.
We must pay attention and see ourselves, our lives, and the world around us with a new universal perspective. This book is here to help us do exactly that and more.

(Note: Breathing exercise information, helpful to the reader using this workbook, is available in the Appendix.)



S E C T I O N O N E

B E G I N N I N G I N F O R M A T I O N


12/29/89

Every day each human being awakes, takes the first conscious breath, thinks the first conscious thought, feels the first conscious feeling of the day. The universe provides an extra burst of joy for that first conscious moment for each human being. All we humans have to do is be aware that it exists, and that joy is present for all of us.
The knowledge of the love and joy that pervades the universe makes all worries seem small. The material plane provides many tests, challenges, and worries; it is true. The earthly plane, however, is only one small manifestation of all of creation. The love and joy present in the universe is very much greater than any earthly problem, no matter how huge and troublesome this problem may appear. Our vision as humans has often gone only so far. We cannot see past the challenges and rewards presented to us on earth.
There is a barrier or veil which surrounds earthly consciousness. This barrier often acts as a reflector, bouncing our troubles back at us, sometimes even increasing their importance in the scheme of daily living. The veil, of course, is an illusion, but one that has been ingrained in human consciousness since humans first manifested on this plane. It is part of the challenge of living a human lifetime, for it is through the veil we pass at birth, and through the veil we pass at death. Both birth and death have always to this point in time been surrounded with mystery and often fear.
There have been those throughout history who have been gifted with the ability to communicate through this barrier between our realm and others. This gift is not an accident or random chance. Such a gift must always have been earned, because vision and contact through the veil are major challenges for earthlings. One can earn this psychic gift in many ways. In the past, there have been instances of trauma which forced the individual's consciousness to expand and pierce the illusion. Edgar Cayce was a well-known extremely gifted psychic who, in a former life, was wounded and left to die on the battlefield. He learned to move his consciousness out of his body as a way of alleviating his pain and suffering. This took an incredible force of will. When he reentered the earth plane years later, he carried with him this ability to see and move beyond the ordinary human consciousness. Kay Mora is another person whose psychic talents manifested only after she was involved in a critical auto crash. Trauma and near-death situations are not the only way to obtain psychic gifts. There has always been a gentle way for humans to achieve contact through the barrier. This path, however, takes perseverance. Daily meditation, prayer, and sincerity of heart are the keys to the gentle path.
Contact from guides and helpers from beyond the barriers that surround earthly consciousness is available to all. Just imagine the change in life perspective that contact through the veil brings! Now we see that there is so much more than birth, life, and death on this small planet. Here is the joyous news: the illusion is to be stripped away! The new century brings a new perspective to life on earth. There has been made, for all humans, an opening in the barrier through which the love, joy, and compassion abundant in the universe can flow. This opening right now is a small moment, the first conscious moment, the first waking moment each of us experiences.
Now that we know this, how can we begin our days with worry or fear? Let our first conscious breath, our first conscious thought, our first conscious feeling of each day from this time on be filled with joy and love. This opening in the veil floods human existence with new hope. It is up to each human to make use of this opening. We can start by being aware of it, and by experiencing the joy and love pouring upon us and surrounding us as we awake each day.


12/30/89

The subject is now realms other than the earth plane. We humans might wonder what these other planes are like. There is an infinite variety of realms, most of them of no consequence to those incarnate on earth. There are, however, a few planes that are closely linked with human existence, and there are some facts about these "nearby" realms that it is now helpful for humans to know.
There is a plane which is a holding area or waiting space. This is where the spirit or soul is prepared for entry into a human body before birth on earth. This is also where humans are welcomed when they die, and where a review of their lives takes place. There is also a realm where spirit helpers dwell. Guides operate on this plane when making contact with humans on earth through the veil or when helping humans in any way. These realms are not like earth in that they are non-material. Beings exist only as energy or spirits in these realms, yet beings do retain their integrity, their sense of who they are.
Few humans realize that much can be passed between the earth and these "nearby" planes. No physical or material items can be passed beyond the barrier surrounding our earthly existence, (thus the saying "you can't take it with you") for this type of physical manifestation (gross matter) is unique unto this planet. What can be passed? What moves through the veil? Thoughts and emotions can not only move through the gate between realms, they actually possess an energy-shape in these nearby planes. This is why it is indeed helpful to send love and prayers to those who have recently died. The love and compassion take energy-shapes which surround them and comfort them as they undergo their life review. Other types of emotions also can take shape in these other realms. Anger is a forceful energy with a jagged shape. Grief, sadness, resentment, etc. all actually take energy shapes or forms on these close-by planes. It is also appropriate, but rarely done, to pray for and send love to the souls who are about to incarnate. When love energy surrounds a soul about to enter the earth plane, the passage is easier and more joyous. In the same way, resentment or fear can make the passage more difficult.
We humans do not realize how powerful our emotions can be on earth, certainly, but beyond on these associated realms also. The most useful and helpful emotion to send to any soul is love. Love passes easily through the gate between realms and literally blossoms into beautiful light energy. Sending love is the finest way anyone can help a soul in transition, that is, a soul entering or leaving earth existence. It helps the passage become a joyous occasion for the soul in transit.
Now is the time for all humans to understand that whenever we feel a strong emotion of any kind, it has a shape, an energy form, a life of its own on another plane, and if the emotion is strong enough or if it is reinforced often enough, it can retain this energy-shape for a while. Much information like this has been withheld from human consciousness. Only now are humans ready to receive and use this new knowledge. The transformation of human consciousness that the turn of the millennium brings is opening the way for much new information. This book is a simple, straightforward guide to this information.
Once humans realize how powerful and far-reaching our emotions truly are, we can undertake much work with visualization. If we humans begin to see, to visualize our emotions in our own minds here on earth, we are then, of course, very much in touch with what we are feeling. More than this, we can learn to channel these feelings, processing out anger, jealousy, revenge, and other hurtful emotions. This is not to say that these emotions are not felt, but we can learn to process them, that is to acknowledge them and then use visualization to put them at rest. Techniques for doing this are outlined later in this book.
The most splendid emotion is love. Love and compassion are healing and helpful to all. One of the most constructive ways we can help humanity and the earth is to gather in groups and generate love energy. How quickly we could heal the problems on earth if many humans gathered with such an awareness and purpose! If we flood the earth and nearby planes with love, the transformation of human consciousness is swift and joyous.
The knowledge that our emotions materialize or take an energy-shape and have an existence unto themselves hopefully tunes all humans to what we are feeling and instills a sense of responsibility for these emotions. We can use our emotions to bring peace, love, understanding and compassion to the earth and its associated planes. We can use our emotions to bring a significant change in human consciousness on this planet. Those who are discarnate are aware of how powerful human emotions can be. Humans to some extent are aware of emotions, and once in a while we catch a glimpse of the power of these feelings. Often in the material earth plane such emotions are held as useless and undesirable. It is time for this to change. It is time for a new perspective and a new approach to human emotions. Using feelings and visualizations together, the human species can bring a much needed transformation to the earth.


12/31/89

Perhaps it is best to clarify that, when we speak of other realms nearby the earth plane, we speak of realms that are particularly tied into existence on earth. There are a multitude of other realms that have nothing whatsoever to do with earth life, but there are a few that do. Humans are, for the most part, unaware of these few other planes that are linked to the material earth plane. It is now time not only to learn of them, but to make use of these nearby realms to better life on earth.
We have recently spoken of how emotions take an energy form in these realms, so what humans do on earth definitely affects these realms. These planes are a part of earth's existence, and what manifests in these nearby realms affects life on earth as well. The first step for humans is to recognize the existence of these nearby realms and the barrier between them and earth consciousness. Once this is seen, ways to move consciously through the barrier are found. Thoughts and feelings pass on a regular basis from humans on earth through the veil to these nearby spheres, but humans are not aware of this. It is time to become aware.
We can change the condition of life on earth by changing the energy existing in these related realms. Our thoughts and feelings are that powerful! Emotions become much more valued than they have ever been in the past, for it is seen that they can transform life on earth. One person's emotions, even the most passionate human, can produce only so much energy. The transformation comes when many people feel a similar emotion. Such a transformation has recently occurred in Eastern Europe. For twenty years people in the eastern block countries have been desiring freedom of expression and freedom to move. Their emotions amassed in the nearby realm, gathering and strengthening until the tide turned here on earth Their desire for freedom collected, as it were, on the nearby plane until the energy was great enough to change the course of events on earth. Most of these people did not openly fight their controllers, their leaders, through those long years of domination. Yet their hearts cried out. Their emotions took an energy form and amassed until the vibration was strong enough to affect a change on the material earth plane.
The next amassing of energy needs to be love and compassion for the planet. If enough humans feel love for the earth and distress at her present state of pollution, these feelings then collect on the nearby plane, the vibration there changes, and this change then manifests on earth. We are getting there, but more emotions need to be directed to this end. Once a great number of people feel for the planet and continue to emote, we surely see change. This is not to say we do not participate. Actions are valuable. Individual actions help spread the word, communicate the problems, evoke the feelings necessary for a change en masse. We must work on all levels to address this problem. It is simply time to be aware of this new way, for great change can be affected in this manner.
Now that this knowledge is available, we see how valuable our emotions can be. We see how a large number of people, whether they are physically together or not, can create a great form of energy by channeling their emotions in one specific direction. This energy mass then exists unto itself. If we keep adding to it (as the people in the eastern block countries have done), the emotional energy mass eventually affects significant change on this material earth plane.


1/1/90

Very young children (age five and under) maintain a connection through the barrier between realms. In the past, children lose this thread to other worlds as they begin school and grow to adulthood. In the upcoming century, humans learn to keep and in fact nurture this connection. In this way, psychic gifts can be explored and developed from childhood along with other skills now taught and valued on earth.
Psychic awareness and growth are the keys to the transformation of human consciousness. The teaching of the psychic arts comes into its own in the 21st century. In the new millennium, learning psychic arts is considered every bit as important as learning math or geography.
Care of the human energy field is another area that gains tremendous importance. Already many healers work with more than just the physical body when dealing with illness or injury. In the new century, it is seen that working with the energy field of a person is just as important as examining and treating the physical body. Many at this time are ill, not from gross physical causes, but because their energy fields are askew. With the development of psychic awareness and psychic skills, many are able to see the layers of the aura, the energy field surrounding each human. Much can be learned about a person's condition by the shape, color, and vibratory rate of the aura. It becomes standard practice to examine and heal the aura as part of natural healing. Up to now, this side of healing has been neglected for the most part, but this is now changing.
True health is also related to the energy present in the spine and head. The chakras (energy centers along the spine and head) receive much attention and study. This must occur for true health to exist on planet earth. By neglecting the energy present in each human, the gross material side of existence on earth has been overemphasized. It is true that medical technology in the latter half of the 20th century has saved lives and prolonged life in general. Yet these practices are not only expensive, they are often risky or downright dangerous. Some even make matters worse in the long run.
It is time for the realization that working with and changing a person's energy field affects the physical body. In fact, we are looking to a time when most healing is accomplished within the energy pattern of humans. With the development and acceptance of skilled psychic healers, there occurs an entirely new approach to treatment of illness and injury.
It is time for humans to learn how much we can do for ourselves as far as healing and maintaining health. Working with our energy fields is every bit as important as eating healthy meals or getting proper exercise. Visualization and breathing techniques are the keys to maintaining a healthy energy field. This information has been available on earth for a very long time. It is now coming into the spotlight and is becoming widely accepted.
There are now, all around the globe, psychic healers and teachers in training, ready to lead humanity on a huge leap of consciousness. In the past, humans have been willing to place themselves in the hands of medical doctors for surgery, transplants, radiation, and the like. Now it is time to look to the psychic avenues for healing. Now it is time to seek out the psychic teachers and healers. It is time to look forward. There is no need to look back.


1/2/90

The leaders of the transformation of human consciousness are the psychic healers and teachers. Each of these healers and teachers is undergoing extensive training specifically for the purpose of aiding humankind in this great transformation.
The trust that people have in the past placed in their doctors, professors, and priests can now be placed in themselves. Each person can now experience a personal link to healing and knowledge. Training in yoga, breathing, meditation, and visualization has been available on earth for many years. Now, through an opening in the veil between realms, humankind as a whole can incorporate these practices into daily life for the greater good of all.
This book is offered as a guide for use by psychic teachers and by individuals. In this text, we explore the basic steps that humankind is undergoing in this great transformation. The information regarding this metamorphosis which has before been esoteric and available to only a few is now available to humanity as a whole.

1/3/90

The universe moves as a whole to balance itself. This is the meaning of karma. The scientific, the technological, the intellectual side has been greatly developed on earth throughout the past century. Now equal spiritual gains are called for to balance the vibrations on the planet. The movement to this end is nearly automatic, though it is being aided through the veil.
The basic task of the psychic teachers is to show that we humans can discover the truth of this movement, this transformation, within ourselves. The truth lies within. This message has been communicated to humanity since the beginning, yet it has been greatly overshadowed by outer material concerns. To be in touch with the truth of our own spirits, we must be in a quiet space with no distractions. The vision, the words, the knowledge are there and available to all. Once we reach a place of inner calm and tranquility, we see a door open inside us, and the love, knowledge, understanding, and wisdom from beyond the veil floods through us. Everyone can do this. The key is our spirits, our souls. Once we tune to that essence, that life force inside us, we find the way is easily opened.
Many all over the earth are now meditating. Many are reaching a place of inner calm and tranquility. Many are turning the key that unlocks boundless knowledge, security, love and joy. The opening between the realms is there. It does exist. It remains only for each individual to find quiet, go within and seek it. No longer need we rely on others for the truth. The truth lies within each of us. The psychic teachers are available all over the globe to help teach individuals how to find that quiet place within. Individuals can do this by themselves as well. There are many ways to reach this place of inner peace which then unlocks a universe of truth. It is time for every individual to experience this inner peace, this universal truth, this all-pervading love.
There is a unique energy surrounding the planet at this time. It is the infectious energy of expanding light and love. The time is now for great changes within and without. This book is here to make it easy for everyone. In basic simple language, we outline what is coming to pass and how each individual can tune in to make the very best of it.
There is sure to be a comfortable and ~ in fact, a joyful way for each human to incorporate these changes into his or her own life. There is a quiet space in every day for each of us to turn inward, to touch the truth which the universe offers us. It takes only a little time, a little quiet, and trust that going within touches the very core of universal peace and love.

1/4/90

There are many skeptics on this planet, and many who cling to the pursuit of material gain. There is, however, a new energy, a new tide flowing. Many, even those who have very little, are beginning to see the emptiness and the fruitlessness of operating solely to obtain physical comforts. This change brings new hope. For the first time on earth, there is the possibility of eliminating poverty and hunger, but much must first be done.
This transformation of human consciousness can happen much more swiftly than people have heretofore imagined. This uplifting transformation can come just as quickly as the changes in Eastern Europe. It may be confusing to some, but for those who operate through the feelings, there is no mistake! The love and joy, which are already beginning to pour through the opening between worlds pervades everything on earth. It remains only for humans to tune to this energy, enjoy it, and let it transform us.
It must be widely recognized that gathering in groups for the purpose of amassing an emotional vibration has a great effect on events on earth. It is in this way we can save the planet from hopeless pollution and ruin. Already many have begun this work, gathering together to send love and healing energy to the earth. The earth is an entity unto herself, and needs nurturing and care so she can, in turn, care for us. Sending love energy to the earth, especially in large amounts such as a group can generate, is one of the most powerful ways we can turn the situation around. It must be done all over the globe, so that the love and healing energy that is amassed can reach every spot, indeed, every molecule on earth.
The psychic healers and teachers are leaders in this movement. It is for them to teach the environmentalists the transforming power of such practices. The environmentalists can then organize large scale gatherings for just this purpose. The results amaze many and bring joy to all who love the earth.
Another role the psychic healers and teachers are taking is working with those who are pregnant. A new practice is beginning. When a woman is about to bring a soul onto the earth plane, in the seventh to eighth month of pregnancy, the future mother, along with family and close friends, and possibly the mid-wife and a psychic teacher, hosts a ceremony for the soul that is about to enter. This ceremony we can liken to a funeral or wake in that prayers and love are sent to the entity in transition. Remember, the emotions present at such a gathering take an energy-shape which is sensed or known by the soul who is to be born. It is important that fear, worry, resentment, and any anger be eliminated, and that the ceremony be bathed in joy and love. Flowers and gentle music are appropriate, and love, much love, must be generated, for then the passage and the lifetime of the soul are much more joyful and true to the path. The ceremony can take many forms. It is suggested that visualization of color and light be used. The group that has gathered must be surrounded with golden light. Place the mother-to-be in a pyramid of shimmering white light. Singing, chanting, and prayer are all appropriate. The most important part of the gathering is generating joy and love for the arriving soul. A moving song or prayer that evokes love in the hearts of everyone present is needed. The sweet smell of flowers and incense, the soothing sounds of soft music and song, the warm light, the love and joy generated by the group affect the incoming soul. We must attract and make way for more evolved souls to come and help and heal on planet earth in the new century. This welcome insures that those we need so much now enter this plane.
In a similar way, the ceremony known as a funeral or wake is changing. Once it is generally known and accepted that the emotional energy we generate on earth affects those who have recently passed, a new view is taken on these ceremonies. Joy replaces grief. Love replaces sorrow. The purpose of the gathering, instead of remembrance only, includes generating love and joy to send to the recently departed as a helpful gift. The more people present at the funeral who can sincerely generate love for the one who has passed, the more love energy the deceased has to carry him or her on from the holding plane to the next phase.
Generating love, especially in large groups, is one of the biggest steps humanity can make as we enter a new century and a new age. Once this is recognized as effective, it becomes standard practice. Comings and goings from earth improve in that they become easier and much more filled with love and joy.


1/5/90

For the first two years of life, babies have a soft spot on the top of their heads called the fontanel. This area is the opening of the crown chakra, the very top of the energy centers of the body. This is the major passageway for the body's energy. One of the changes occurring with the transformation of human consciousness is a change in the energy flow of the human body. Whereas before the major flow was horizontal, now the emphasis is on vertical flow along the spine and out and in through the top of the head. The horizontal orientation has kept us trapped in the survival struggles, the sex and power struggles of the material world. This change in orientation of the major energy flow of the human body is the primary factor in the transformation of human consciousness. It is opening people to an entirely new way of existing on earth.
This vertical energy flow is one of the keys to communication through the veil. Once a person's energy orientation is changed from horizontal, that is, being preoccupied by daily material concerns, to vertical, that person enjoys an entirely different perspective on life on earth. The vertical flow of energy in the human body clears the way for many things. Once the energy orientation is vertical, heaven to earth and earth to heaven, the link between the conscious and the superconscious is made. The path to understanding is cleared. We can then pierce the illusion that the earth plane exists unto itself. We can then communicate through the veil between earth life and other realms. We can then see how much more there is to human existence than material gain. The new opening in the veil, which has arrived for the new century, is the major force in changing the magnetic fields and the energy orientation of humans.
Each morning when we awake there is an instant when joy floods through us. This is the energy of unconditional love flowing through the new opening in the veil. There is a magnetism associated with this flow. This magnetism pulls our individual energy fields upward. For that moment, our major energy orientation is vertical.
Of course, horizontal energy flow is natural and necessary to life on earth. Survival, sexual activity, material achievements are all a part of earth existence. What is taking place is the quality of the horizontal flow is changing as we humans experience more and more of the vertical energy flow in our own bodies. This vertical flow of energy through the top of the head and up and down the spine is becoming the major energy orientation for humans for the new century. The vertical flow then feeds the horizontal flow, which moves out onto the earth plane through each human.
Once we humans have changed over so that our major orientation is to a vertical energy flow, the quality of life on earth becomes markedly different. We are then operating on the energy of love and compassion straight through us from the creative force rather than from our personal power drives, fears, loves and hates, neurotic reactions and motivations. Let us picture a shaft of luminescent white light running from the base of our spines out through the top of our heads. This shaft of light vibrates and glows with blinding white light. From this center of vertical energy we operate, sending light out horizontally onto the earth. The light we send out horizontally can be many-colored and can be for many purposes, but its source is the vertical flow. This is how we must operate in the new century: tuned through our superconscious to a higher source of light and love. SEE PLATE 1.

1/6/90

One of the most marvelous structures of ancient times is still standing on earth, the great pyramid at Giza. This structure was divinely inspired. The information used to build it came from spirit guide sources. This pyramid was meant to be a map or picture of the evolution of humankind. The pyramid form was chosen because it is most conducive to spiritual attunement. The base of four equal sides stands rooted firmly on earth, whereas the apex literally soars towards heaven. Both these attributes are necessary for the spiritual evolvement of humans. Grounding in earthly reality is just as important as aspiring towards heaven.
People have been studying the great pyramid for many centuries. Its mysteries are at last being unlocked. Much important information concerning the pyramid was revealed in the Edgar Cayce readings, but there are a few essential facts, which now are coming to be known by every human. The location of the pyramid itself is a pivotal point on the earth's surface. This location was not affected by the last set of major earth changes when there was much flooding and the great continent now called Atlantis disappeared into the sea. During the next set of earth changes, the pyramid continues to stand but actually rotates, or appears to rotate. The entire orientation of the earth at this time is different. The north and south poles are in different locations. This is the physical manifestation of the change in human consciousness. There takes place a thorough revamping of the energy on earth. The rotation of the great pyramid represents the turning of the human mind and spirit. This shift in the earth's orientation may sound catastrophic, but many survive, and this is when new values, new leaders, and new structures make our entry into the new millennium complete. These shifts come when humanity is ready, most likely early in the 21st century, 2010 and 2011.
Humanity is coming to understand that all major spiritual events manifesting on earth are represented in pyramid at Giza. This includes all religions. Whenever a major spiritual uplifting comes to pass, it is represented in the structure of the great pyramid. This is a sacred structure. It is meant to show that spiritual evolvement is the major purpose for existence on earth. Those who built the great pyramid understood this and were divinely inspired to build this colossal structure as a message to the generations to come.
The pyramid is an excellent symbol. It is tangible. It is real. People all over the earth know of its existence as one of the seven wonders. Now its purpose also comes to be known. The discovery of the purpose of the great pyramid is coming to light by both psychic and scientific means. This event shows that there is not so much distance between the psychic and the scientific.
It is not long before these major changes come to pass. They have been spoken of for centuries, and now we are very close to experiencing them. For those who wish to tune in to the psychic changes and prepare for the transformation of consciousness, many things can be done, many tools used. One of the most useful tools is the psychic pyramid. Let each human who wishes to be ready construct a personal psychic pyramid. Groups can do this as well. This psychic pyramid is to be the same shape as the great pyramid at Giza, that is, having a base of four equal sides. Construct each of these psychic pyramids out of brilliant luminescent light, white or gold is best. Envision the psychic pyramid before sleeping, upon awakening, and upon entering meditation and prayer. In this way, our consciousness is tuned and blessed.


1/7/90

This has been said before in many languages, in many religions, many times: love is the ultimate force in the universe. Love is the great transformative power that heals and moves us onward. Love is an emotion. We feel love. When our heart centers are open and flowing freely, much changes in our lives and on this planet. Love is also very cleansing. Love can clear us of petty thoughts and feelings such as jealousy, resentment, and bitterness. Love can even transform anger and hate. It is essential that we humans learn more about love and what it can do, and apply this knowledge in our lives. Love's transformative and healing powers are available to us every hour of every day.
What we are going to learn today is how to transform any emotion, no matter how violent, into love. It is not an easy technique in that we humans most often view our emotions as uncontrollable, or at the very least unmanageable. First, it is important that we be in touch with our own feelings and be honest about what we feel. We recognize that we feel a certain way and we are truthful with ourselves in the face of the universe concerning what these feelings are. As an emotional surge wells up and surfaces, the first step is to consciously acknowledge that we are experiencing strong emotions.
Next, a bit of detachment is in order. We need to stand back or detach ourselves just enough to call the emotion by name. "I am angry." "I feel hurt and rejected." "I feel lonely." "I feel depressed." "I am jealous and feel resentful." We need to detach ourselves enough to name that feeling.
Now, put a shape and color to the feeling. Anger, for instance, is often pictured as jagged and red. Fear, loneliness, depression, and sadness could be seen as floating discs of various shades of grey. Emotions are, of course, very personal. We generate them within each of ourselves. Therefore, the visualization process is personal, also. We choose our own colors and shapes. We need to be open and inventive. This helps us get more in touch with the strong emotions we feel.
Let's take frustration and powerlessness as an example. We picture the frustration as a rusty wheel or gear, and we see its powerlessness as it rotates around connected to nothing, affecting nothing. We put our frustrated feelings into that image. We acknowledge our frustration fully and see it take shape as that rusty gear. Perhaps we can even hear it as it squeaks and scrapes slowly around. If the frustration has resulted from a particular situation, place the rusty wheel in the environment from which the problem emotion stems. If we are frustrated at work or with the boss, picture that rusty wheel creaking and groaning right over the boss’s head. This step of visualizing our feelings is very important. We begin to have some control of our feelings when we do this. Remember, our emotions do take energy-shapes on a nearby plane whether we put form on them in our own minds or not. If we put shapes and colors on the emotions as we experience them, we begin to have control.
This next step is the salvation of the human consciousness. Once this practice becomes widely used, violence and hatred quietly die away. Take the visualized emotion, in this case our creaking rusty gear wheel, and surround it in a sphere of light. Surround the gear and the boss with a sphere of light if this seems appropriate. This color must be bright and luminescent, and, again, of our own choosing. Let us use our intuitions when choosing. Bright blue and emerald green are healing. Sparkling gold light is protective. Shimmering pink is gentle and loving. Let us completely surround the visualized emotion with whatever luminescent colored light we choose. We make a sphere of light around the image until it is completely incased.
Visualizing the emotion insists we acknowledge it. Putting form on it is a way to name it. Surrounding the image with light protects us and others from harmful effects. Now we can transform the emotional energy into love. This may not be easy to do at first, especially if the feeling is one of strong anger which has in the past led to violent outbursts.
It is time for humans to realize how powerful and far-reaching our emotions are. Once we truly recognize this, we must also acknowledge our responsibility for the emotional energy forms we are producing. The technique described here has not surfaced before because of fear of its misuse. This planet needs no more hatred, anger, or violence. These are already too often portrayed in books, films, and on television. Those who use this technique must take responsibility and approach this work with selflessness and with high-minded sincerity of purpose. We can eliminate violence and fear when this procedure is widely understood and used.
We have surrounded our rusty gear with a sphere of brilliant golden light. We see that powerful golden light begin to affect the wheel. The rust is flaking away as the golden light permeates the wheel. The gear wheel itself becomes bright gold. This process continues until we see every centimeter, every molecule of the gear as shiny solid gold. Then the wheel begins to turn smoothly and effortlessly, perhaps with a comforting hum. The wheel then turns faster and faster until it rotates so fast that it becomes a pulsating sphere of brilliant golden light.
If we had chosen another color in this visualization, say bright green, we find it appropriate at this time to surround the green sphere with another of gold. See the two of them pulse and whirl together, the green inside the gold. Gold is the color associated with unconditional love. Pink is also useful when transforming emotions into love energy. When in doubt, use white. White light purifies any emotion.
Now we have emotional energy transformed from a potentially harmful or hurtful state to a form, which can only help the human who is experiencing the strong feeling, and can also help the earth's existence as a whole. We have this transformed emotional energy, and we can send it into the ether to be added to the love that is collecting in the nearby realms. We can send it to the boss, the object of our original frustration. We can take it back into ourselves. Now, wherever this transformed energy goes, it is love, and love is what we need more than ever all over the earth.


1/8/90

Everyone at sometime in life wonders about the reason or reasons for life on earth, for incarnate existence. With this transformation of human consciousness, people on this planet have a clearer picture of the purpose of this realm.
Earth is a learning place; many understand that fact. Let us add more to this picture. Life on earth is only one slice of the pizza of a spirit's total evolvement. The other slices have similar ingredients but exist on levels other than the earth realm. The slices are basically of equal size or value. The slice that is earth incarnation is no more or less important than the other slices, or levels of learning and evolvement. The other slices contain challenges to stimulate growth and evolvement of the soul, but these challenges are much different from those that exist here on earth. It is important for each of us to ingest the experience of each slice, to chew and assimilate thoroughly, to enjoy all the tastes and sensations, to experience each slice as completely as possible.
This image of the pizza, though much over-simplified, puts earth life in perspective. It shows that an incarnation on earth is but one phase (or one slice) in a larger cycle of evolvement. An earth life is not an end-all situation, only a step, a phase, a slice of the whole cycle. If we are going to liken the divine cycle of soul evolvement to a humble pizza, then let us at least picture the pie as loaded. There are many, many ingredients on the pie of spirit evolvement, many tastes, many sensations, sometimes a little heartburn and indigestion. As we ingest our slice of the pie in an earth incarnation, let us chew it slowly and thoroughly, enjoying all the flavors and experiences. If we gulp it down, we do not digest it properly, and what we have taken in is not utilized properly in soul development. (Pardon this unpleasant image, but we are dealing with gross matter here), we might even regurgitate the ingested material in some way, which could be seen as a setback on the cycle.
Just as it is important not to overemphasize the significance of earth life by thinking that this is the only realm, it is also essential to view life on earth as a necessary piece of the pie. Spirit evolvement is not complete without the earth experience. Being incarnated in a physical body, and making our way in this material realm, bring multiple challenges. All these challenges promote soul evolvement. With the transformation of human consciousness, individuals can grasp the truth of life on earth: that each challenge is an opportunity to learn, to grow, to thoroughly ingest the earth experience, so that we may move on to taste the next piece of pie.


1/9/90

We are in the midst of a very great spiritual transition, one of the greatest ever to occur on the earth. It is a joyful time for the human race, although not everyone sees it as so. Old ways die hard, but it is very difficult for people to hold onto the old ways, old thought structures, and old values in the face of what is taking place now on this planet. This book is a helper. It is here to help each individual understand and make the most of this transition.
It does not matter how tuned we are to our subconscious minds. The subconscious mind of each human is linked, as if by a shimmering thread, to the superconscious mind, which is an energy form existing in one of the nearby realms associated with the earth plane. It is difficult to describe the superconscious mind in earth terms because it exists in an entirely different reality. Yet this superconscious mind is intimately entwined into human existence. When we light up that connecting thread between our subconscious and the superconscious, we experience our place in the universe. We see ourselves connected to everything, a part of everything, at one with everything.
The superconscious is now sending energy to the subconscious of each human being to help each of us tune to this spiritual transition. The energy is gentle and subtle, but persistent. This spiritual transition is a gift to every human on earth. The superconscious is awakening every human, through the individual's subconscious, to the possibilities of the time. No one is left out!
The leaders of this spiritual transformation are those who are tuned with both their subconscious and their conscious minds to the energy coming from the superconscious. These leaders are receiving conscious messages from the superconscious that are helping themselves and others prepare for this great transition. This book is a part of the flow of conscious messages.
So even though people hold stubbornly to old habit patterns, they possess within their own subconscious a new energy that is there to help each person tune to, accept, and, in fact, make the most of the transition. For many, it is a joy to let go of the old outmoded forms, for many are realizing that these forms do not work. Those that are seekers, those that have long sought new ways, are the ones who lead and aid all of humanity in this transformation.
The knowledge that the seed for this spiritual transition has been planted in the subconscious of every human is very important. There is no discrimination whatsoever when it comes to this transformation. It is for everyone. It is for the whole of planet earth. It is an experience we all share as we begin the new millennium. No one is left out. All are elevated in light and love.


1/10/90

As each of us lives each day, we go through many changes in our energy. In sleep, our energies balance, that is, they become more evenly distributed throughout the body. This is, in fact, one of the major reasons the human body needs sleep each day, to restore this balance of energies.
As we rise from sleep and begin our day, the energy within our bodies begins to move around. The energy collects in some areas and increases, and, of course, decreases in other areas. Our daily activities, our thoughts, our feelings, our will, all affect the way our bodily energy moves. Let's say that a person is a vice-president of a huge corporation. The day begins with thoughts of the upcoming board meeting, or the possible acquisition of another company. As soon as those thoughts flow, so does this executive's energy. The balanced state achieved in sleep immediately shifts, and energy is drawn to the power center of the body located just above the navel, also called the third chakra. If a person sings first thing after rising from sleep, the energy center at the base of the throat, the fifth chakra, attracts energy. The flow continues to change throughout the day as activities and concerns vary.
When we have days where we are particularly clumsy or out-of-sync with the flow of activity, we are somehow unbalanced. There is too much energy gathered in one part of the body and not enough in another. Of course it is impossible to maintain complete energy balance in the body every moment of every day. The energies flow and change constantly. However, the awareness of this phenomenon can help us all understand how we can be better balanced and more in tune with what we are dealing with around us.
Daily meditation is one way to maintain a generally balanced energy flow in the body. Taking a few minutes to meditate part-way through the day provides a refreshment of the body, a calming of the mind, and a balancing of the energy within the body. Meditation is being practiced in many forms all over the world. It is time for meditation to become a part of everyday life for humans on earth. Meditation is much different than sleep. It does provide similar benefits as far as balancing the energies of a person and refreshing the physical body. People often feel more rested and revitalized after twenty minutes of meditation than after eight hours of sleep.
The human body needs sleep to rebuild tissue and manufacture new cells. These processes deal with gross matter and take time, and are best done when the body is asleep. The maintenance of the physical body is mainly addressed during sleep. Once we are awake and moving around, our bodies are called into action, and rebuilding is put on the shelf until we sleep again. Adding meditation to our day relieves the body of some of the work usually done in sleep, namely the balancing of the energy of the body. Some people find they need less sleep once they begin regular meditation.
When the energy is continually drawn to one area of the body and continually sucked away from the other areas, it causes an imbalance which can become chronic. We do not, then, rebalance well in sleep. This unbalanced state then promotes disease and illness. In meditation there is a conscious rebalancing of the person's energy field, which then helps maintain good health and resilience. Meditation also promotes peace of mind, good humor, and a generally joyous approach to life. There are many styles, many forms of meditation, and these are widely available all over the world.
It remains now to say that meditation is playing a significant part in this transformation of human consciousness. A body that is unbalanced energy-wise may not accept the new higher vibratory energy rate that is infiltrating the planet. This higher vibration permeating the earth is helping to raise and transform the consciousness of each human. Through daily meditation and prayer, we each can make the most of this time. Those who try to ignore it and continue to operate on earth with chronically unbalanced energies are bound to suffer illness, deformity, and pain. Death then comes much more quickly. It is in this way the transformation becomes complete. Those who do not tune their energies pass away from the earth plane. We humans who use daily meditation to balance our energies and tune to this higher earthly vibration are flourishing. We then experience this transformation with excitement, gladness, and joy.


1/12/90

The human race has used prayer extensively throughout the centuries. Prayer takes as many different forms as there are individual humans. Group prayer varies with the different religious structures. All in all, prayer has, in the past, been the salvation of humanity, and prayer continues to play an important part in the spiritual transition that is upon us.
Even though prayer takes a myriad of forms, the basis of it is the same: humans talking directly to God, the Creator, the Great Spirit, the Universal Mind. All these names refer to the same entity, the ONE. Speaking directly to the Creator involves asking and thanking. This may seem elementary to many who read this because prayer has been so widely used for so long. Because of humanity's familiarity with it, prayer is an important link between the old order and the new consciousness. In any transition, there needs to be something constant that helps carry humans through. Prayer is this constant. Prayer is this link. Prayer, of course, evolves as the transformation of human consciousness becomes complete, but the basic form of the individual beseeching the Creator remains.
Prayer is much more effective than most humans realize. Our prayers for others are especially powerful, for unselfishness and compassion are blessed attributes indeed. Our prayers for our own needs and ourselves are heard and tended to, although we may not get what we ask for when we ask for it. Often it is the case that we are not in tune with what we really need at the time for our own evolvement. Sometimes hardships and challenges are just what are called for. At any rate, a simple prayer asking for what we need at the time to move us forward is very effective. When we ask for help for others, we are heard and our prayers are heeded. Praying for those who are ill does indeed relieve some of the suffering, though it sometimes moves the ill person closer to passing if it is time for them to die.
Thanking the Creator is every bit as important as asking. Offering thanks brings blessings upon us. Heartfelt gratitude is desirable in all prayers. The words of the prayer are not nearly as important as the emotion, the sincerity with which it is said. What would seem to be the simplest most commonplace prayer, were it written out, might be elevated to magnificent if the feelings behind it are strong, pure, and sincere. Daily prayer, like daily meditation, is very important as we undertake this transformation of human consciousness.
Prayer is very much an individual offering. Yet there are certain components that each prayer needs to include. The first and most important is sincerity in the heart of the one who prays. Repeating a memorized prayer, as if by rote, has little value. It is the emotion that is sent forth in prayer that is of primary importance. Next, a prayer is best when it includes gratitude, or giving thanks for the blessings we all enjoy. Sometimes it is difficult for us to think of our blessings when we are grieving or suffering in some way, but if we take a deep breath and pause for a moment, we can always find something to say thank you for. For instance, no matter what we are undergoing in our personal lives, we can always offer up thanks for the earth and her intrinsic beauty. If prayer includes the two above-mentioned elements, it is fine and complete. Often we want to add more, such as asking for something for ourselves or for others. The unselfish element of asking for help for others is an excellent addition to any prayer. It is certainly fine to pray for something we feel we need ourselves. Again, the content is up to the individual.
All prayers are heard. What is asked for is tended to in due time. Of course, we do not get everything we pray for, but we do get those things we pray for that we really do need. Sending love and compassion to another in prayer is extremely helpful to that person, even if that person has passed on. The vibration of the earth plane would rise considerably if, once a day, we all would send love in a prayer to someone else.


1/13/90

The use of the colors gold and white is very important in visualization because these colors help raise the vibratory level. What we are talking about here is raising the rate at which humanity vibrates. As a new millennium begins, the universe is demanding that the earth respond by vibrating at a higher rate. This increase in the rate of vibration is easily seen in the acceleration of events on earth. Rapid change is everywhere. Those who use daily meditation and prayer are best able to respond to this metamorphosis of energy. Visualization is also a useful, in fact, a necessary tool. As events whirl faster and faster, as the vibrational level on earth increases, humans must adapt or pass from the earth plane to another realm where they are better able to handle the energy present. Those who wish to adapt have all the knowledge and tools necessary to do so. No one is left out. This transformation is for everyone.
Working with visualization can help us raise our personal vibrations so we can better prepare and better tune to the changes on earth. No matter what sequence of visualizations we choose to use, we accomplish the most towards the goal of raising our personal vibratory rates if we end the visualizations using gold and/or white.
Here is a simple visualization process that can be used by each person to help prepare. This is best done standing. It can be done anywhere, anytime, and is most effective if we are somewhere beautiful, somewhere we love to be, somewhere breathtaking. Stand with feet spread slightly apart for stability, arms at the sides, palms up. Ground by sending rods deep into the earth from the arches in the bottoms of the feet, and send a third rod from the base of the spine way down into the earth, at least eighty feet down. Make the rods out of a favorite substance. Gold is recommended. Now envision a pyramid, the base of four equal sides below, the sides rising to the apex way above the head. This huge pyramid must be seen as shimmering luminescent gold or white. Be sure to picture it as sparkling. Next feel the energy rising up from deep in the earth, rising up the spine, rising up through the top of the head and out the apex of the pyramid. Again color this energy gold or white. Breathe with the energy as it surges up from the earth, surges through the spine, out the top of the head, out the top of the pyramid. If we spend a few minutes visualizing this each day, we all tune to the changing energies on earth. We are able to adjust and tune to this higher vibrational level, which has already begun to permeate all life on earth. SEE PLATE 2.


1/14/90

The pyramid shape has always been an important shape on earth, but now the pyramid has new significance. The stable base of four equal sides represents the earth plane. The point or apex centered directly above represents the Creator, the Universal Mind, the God-Force. We humans are meant to exist and live our lives balanced between the two. We need a stable material base in the earth realm, and we need to be aware of and in touch with the Universal Mind.
As we mentioned, the pyramid at Giza is a divinely inspired structure that was built at the time the earth was going through another great transition. This pyramid is a marker on this planet. It represents the place where the major energy lines on the earth cross. There is a wellspring of earth energy at the Great Pyramid. We do not need to go to the Great Pyramid to tap into this wellspring of energy. Each of us can align ourselves with the pyramid and draw from its inspired source.
The Great Pyramid is but one of a series of markers placed around the planet. The others are not now available. These pyramids are symbols of the spiritual attunement of ancient civilizations. These peoples recognized their link to the Creator, the spark of the God-Force within each of them. They understood the veil better than it is understood today. They knew how to reach through the veil for help and spiritual guidance. Inspiration through the veil guided these peoples to build these pyramids as markers of spiritual energy around the planet. There were originally four, but two have been destroyed and one remains undiscovered.
Much as these peoples were moved in ancient times in a period of great transition for earth, we are inspired today. We are being moved to mark this spiritual transition for the earth and the human race. People are being guided to new points of energy on the surface of the earth. These are spots where group energy can be powerfully generated to help this transformation be one of love rather than one of violence. Once the poles realign themselves, these spots are the new energy crossings for the planet.
One of these new spots is a beautiful canyon in the U.S.S.R. Another is in eastern Africa at the center of a breathtaking range of hills. The third is a magnificent waterfall in the upper Appalachian Mountains in the State of Maine. The major center of these new energy centers is in Peru, and is already very involved in spiritual awareness and activity. There is a lake in southern Peru. This entire basin is an energy high point for the planet.
There are other important energy spots. People who are attuned to the new vibrations on this planet instinctively gravitate to them. Once the transformation of human consciousness is complete, amazing new structures can be built to mark these spots and others. The earth is then ringed with new energy, with a new spiritual dimension.
The Great Pyramid at Giza can be seen as a giant marker of the energy laid in place at the time of the last human spiritual transformation. This upcoming transition is even more significant for the human race, for the vibrational rate of the earth is increasing immensely. With this transformation of consciousness, humans can grasp how to use the spiritual energy present in the body to affect physical change, both in the individual body and on earth. The ramifications are incredible. A significant time is upon us.

1/15/90

There are points all over the surface of the human body that trigger energy flow. Acupuncture and acupressure are based on these points. When a person's energy is unbalanced, it can be brought back into a balanced state and the energy flow realigned by stimulation of the appropriate points on the body.
The earth has similar points on its surface. Stimulating these points can help bring a balanced state to the planet. By stimulating we do not, in this case, mean pressure. Psychic needles are called for. We can create psychic needles by gathering and focusing our thoughts and emotions, and by using visualization.
The following is an outline for such a ceremony. The gathering can be two people or two hundred. What is important is that all who are present co-operate in creating the same visualization. Leaders must prepare in advance. Collect in a circle, preferably right on the point on the earth's surface. Set up a harmonious vibration among all who are present. Chanting and song are useful to this end. Take time enough to insure that all present are included in this feeling of harmony and all know the purpose of the ceremony. Once this state has been established, begin the visualization. If there is more than one leader, have them placed equidistant from each other around the circle. Have all present visualize brilliant white light moving around the circle counterclockwise. Get the participants to feel it swirling. Begin slowly, then accelerate. Once this whirling white light is visualized, envision it swirling up towards the sky and boring down into the earth simultaneously, making a huge shaft or needle of whirling luminescent white light. Continue until the needle of white light has plunged deep into the earth and has risen high up into the sky. Then see the whirling pause. There is the needle, positioned on the energy point, still and shining with blinding white light. Now have all the participants pull sparkling golden energy from the sky or heaven down through the needle into the earth. Keep this energy flowing for a few minutes. Complete the ceremony by sending love to the planet. A prayer for the recovery of the earth and its return to a balanced state is appropriate here also. The visualized needle can be left in place. Visualize a protective shield over and around it so that no unwanted energy can filter into the needle and into this sensitive point. The needles in the acupuncture process are left in the human body for a few minutes. The earth is millions of times larger and has a slower vibratory rate, so the visualized needle can remain inserted for a much longer time. Once a balanced state has returned to the planet, the earth herself shakes off these shafts of energy, these visualized needles.
When many participate in such a ceremony, the energy drawn down into the earth is strong and plentiful. Even two people can have an effect on these points on earth, because, like in the human body, these points trigger energy flow and are very sensitive to stimulation. This process has a balancing and harmonizing effect. People are being led to these stimulation points for the purpose of healing the planet.


1/16/90

The change that is here, the transformation of human consciousness, has been prophesized for centuries. It is now time for every human to feel the truth of these prophecies within him or herself. The truth lies within. The truth is always within. For those who are sensitive to energy flow and vibratory rates, this truth has already become conscious knowledge. It is time for all of us to be aware of this transition.
This transformation comes at a time of great trouble on the planet. Great change is called for, but the details of what this change entails are up to us. This transition has, indeed, been predestined, but the form that it takes has not. Of course, there cannot help but be some turbulence and some destruction, but we can keep the violence to a minimum. This book is a guide to help us understand the changes that are occurring and help us make this transformation the best it can be.
What can we do? We can do much on a personal level, and we can accomplish even more in groups. Each of us can pray for this change to be a blessing to the earth and its inhabitants. Each of us can meditate daily to tune our individual energy to the changing vibration of the planet so that we are each better prepared. Each of us can use daily visualization to help make this transition joyful for all. The keys are selflessness and sincerity of heart. If we wish to improve the conditions on this planet, we must approach this in a selfless way and be very sincere about it. The improvements must include all of humanity. There are to be no distinctions. All humans are experiencing the increase in vibratory rate. All humans feel the transformation coming from within themselves. All humans see this transition reflected in events and situations on earth. We must improve conditions on the planet for all. If this is not our approach, then much may go awry and disaster is unavoidable.
This is no time for fear. Although in the past many have feared major change, now many more long for it. The time is now. Change is now. It is here whether we wish it to be or not. It is up to us to shape this change for the greater good of the planet.
Love is the most powerful tool we have towards this end. We can accomplish much by gathering in groups and generating love energy for the transition, for the planet, for every living creature present on earth. For the sick, the injured, the malcontents, the surge of energy that accompanies this transition can bring renewed vigor and joy. For all of us it is a new beginning, a new century, a new age. It is of utmost importance that we generate love energy for this change. It is in this way we make the most of the potential offered to us here and now.
There has been much written about the upcoming earth changes, but the entire picture has not been presented. The physical changes on earth are but one part of the total phenomenon. Any true metamorphosis occurs on every level, and so it is with the transformation that welcomes the new millennium. Every being on the planet feels the increase in the energy level. Every cell, every molecule, every atom on earth is vibrating at a higher rate. Earth herself is a sentient being, and all of gross physical matter is responding to the new energy permeating the planet. There is no resisting this change to a higher vibratory rate. Our very cells are responding.
Many may become confused because old structures and former ways fall away. There is much help for those who wish to understand. This book, for instance, is a handbook or guide to this transformation. There are many other sources of assistance. We need only desire help and understanding, and we find it.
Of course, any major transformation is destructive in that the old ways, the old forms are destroyed. This is needed now on earth. It is time to let go of the former structures and their problems, and welcome the new millennium with its limitless potential. The increase in vibratory rate is only the beginning. The shift of the poles and the landmasses are just the start of a new way of viewing the earth. Many survive the earth changes. It is up to all of us to see that this new path is entered upon correctly and followed diligently. Again, there is much assistance available to help us do this.
The main message of this chapter is: please do not grieve over the loss of the old forms, even those sections of the earth that are lost to the sea. Let go with joy. Welcome the new and surround this beginning with light and love. It is time for a new gentleness to be known on earth. Welcome the age of psychic connectedness and gentleness. It is time to be thankful for this cleansing and to be amazed at what the new energy brings to all on the planet. It is time for joy.
Instead of grieving for what is passing away, send the past away with honor and light. Surround those who pass during the transition with light and love; send love through the veil to the many souls who choose to leave rather than stay and take part in the new ways on earth. There is danger in any great metamorphosis that anguish and grieving for what is lost overcome the populace. Let us replace the anguish with free-flowing love, and replace the grieving with joy! It is the time of great healing on the planet and a time of celebration. Those who choose to stay have much to do, first orienting themselves to the new energy levels present on the planet, helping others adjust, and forming structures for the new millennium. All is done with gentleness, light, and love.
Humans can accept that everything changes. Acceptance of major change is more difficult for most. That is why preparations are being made, information distributed, and techniques suggested to help tune and strengthen us. We need to be ready with loving acceptance, even joyful anticipation. Some things may seem very difficult when we are in the throes of major change. Be assured that there is a gentle solution to every problem, and assistance is everywhere. We need only ask for it. There are many who are now being trained to lead and to help guide us through this transition. We need to take a deep breath, and let everything that is ready to go pass away. If we envision a cleansing and uplifting of the energies of the planet, then we know true joy!


1/18/90

The magnetic poles are easily measured as centers of energy for the earth. There are several other points on the planet that are important psychic energy centers. These points, as do the north and south poles, attract and gather energy. These points are wellsprings to those psychic healers and teachers who are being trained to help all humankind with this transition. These energy centers are places where strength can be renewed, where guidance can be received, where healing can take place. Gatherings at these centers generate important and much-needed awareness. Those that are aware of the new vibrational level and are tuned to it can then go out and help others. People have been specially chosen as caretakers for these spots of regenerative energy. They officiate the comings and goings of all who travel there to seek solace and help. They are the leaders who train leaders. These centers are open to all who seek strength, healing, knowledge, and love.
Those wishing to make a pilgrimage to one of the energy locations must be sincere of purpose. When people come to one of these centers, they place themselves in a field of energy, which raises their personal vibration. Each visitor must be prepared, for illness can result if the individual is not ready for this increase in vibratory rate. Preparation consists of daily meditation and prayer, and sincerity of heart. True healing and strengthening can occur at these centers, again guided by the centers' caretakers. At first only a few are willing to commit to this work, but soon many are attracted.
Rather than list these centers, which might mean an onslaught of visitors who are not prepared, we offer the following instruction: ask in prayer to be guided to the center that might be of the best service. Meditate upon this request, and guidance to the very spot then comes. The psychic healers and teachers are awaiting the arrival of those who are guided by their inner voice to seek these centers. Sincerity and persistence leads those who are ready to these centers. If direction to one of these centers does not come right away, continue to use prayer and meditation. When all is ready, information comes as to when and where to go.
The work at these centers is the most important work on the planet at this time. The major preparations for the monumental transformation of human consciousness are being made now at these centers.


1/19/90

It is time for humans to receive much information that we have not had access to in the past. This book outlines the major part of this information. More details on any of this information are available by seeking the truth within. All of what is written here can be validated by turning inward to the quiet space, meditating, and listening to the inner voice within that connects each of us to the Universal Mind.
There is a new opening in the barrier or veil surrounding existence on earth. This opening is within the consciousness of each individual human. The light and love energy, which newly flows through this opening, contains much new information. This book is meant as a guide to what each human can know deep within her or himself. The basics are given here. The details can be filled in by each person. This new information may apply differently to each individual. We encourage everyone to go within and seek the details that apply.
For instance, there are new power spots on earth that rejuvenate and strengthen, heal and tune humans for this transformation. However, it is up to each person to seek the spot which best serves his or her needs. As we enter this time of intense transformation, our individual needs differ. It is the responsibility of each of us to tend to our own personal needs, to make whatever attunements or adjustments that are necessary; this can only be done by turning within. Be assured all the information that is needed is available there. Let us offer a prayer that we may be given the information we need. Let us meditate and find that quiet space within. Our inner voice then tells us specifically what we need and how we can obtain it. Many already know this to be true. Many have used this technique for years.
This new information that is flooding human consciousness is very important, for it is the key to assuring that the upcoming transition is one of joy and love. It is time now to rid the planet of much that is hurtful and undesirable. This can be done, and done thoroughly, but only if we all listen to our inner voice, our connection to the universal truth.
For those who have never meditated or have difficulty finding the quiet place within so they can hear or feel this new connection, there are many helpers and teachers available. Guided group meditations are often very useful to those who are unfamiliar with listening to the inner voice. Psychic teachers are present all around the globe to help with this process. If assistance is needed, seek through prayer and someone is there to help. It is time for us all to turn inward and tune in. The truth lies within.


1/20/90

We have been speaking of how the energy level on the planet is increasing. This affects every cell, every molecule on earth. This increase in vibratory rate affects animal and plant life as well as humans. It is time for the entire planet to evolve to another state of being.
What is happening? Many want to know as they see the earth change before their eyes. This book is here as an aid to help increase everyone's understanding. It is the sincere hope of those who write this book that it help alleviate panic and fear, and help promote understanding, love, and joy.
There is much more detail in many areas that can be given. The purpose of this book is an overview of this major transformation for the planet earth. Some of this information has been available on earth for centuries. Some of it is new. All of it pertains to this great transition.


1/21/90

Conscious understanding of this great transition into the new millennium is the best tool we can use to prevent total chaos and panic. The new age is ushered in. The vibration of the planet increases rapidly. Everyone feels different. Everyone perceives differently. Disorientation and confusion are likely once the higher vibratory rate has permeated the planet. Preparation is, of course, another key to experiencing this transformation of human consciousness with a minimum of fear and a maximum of joy. Preparation includes daily prayer, daily meditation, use of visualization, and altered breathing. All of these forms of preparation align the individual with the increased vibrations that are now making their way to every molecule on earth. Many are already using these forms of preparation and are sensing the joy, the light, the love which this transformation can bring to humanity.
Here is how each of these forms of preparation can help. Prayer is one of the most ancient ways that humans relate to the divine. Most humans are comfortable with some form of prayer. Here prayer can be used to ask for understanding and guidance in this time of great transition. Meditation is visiting that quiet space deep within us. It is through meditation we hear the truth from our inner voice and receive understanding and guidance. Visualization is a powerful tool, which is now beginning to be honored and widely used. We must use visualization to guide our own energies and the energy of the planet through this great transition. The truths and the understanding that come through meditation can be put into practice, can be made real through individual and group visualization. Yogis have used breathing techniques for centuries to raise their vibratory rates. It is time for us all to learn and practice yogic breathing so that we can tune our physical bodies to the new vibratory rate permeating the earth. The yogic breath helps clear us of fear and disorientation, thus eliminating the possibility of illness and discomfort.
This book offers a section on each of these preparations, providing the basics for their use. Further details can be gained from a variety of texts. Psychic teachers can also be helpful.
These preparations are extremely important for everyone on earth. Ignoring this transformation is, of course, impossible, for it affects every molecule on the planet. Ignoring preparatory measures is dangerous for the health and well-being of the individual and the planet.
This book is not written to promote sensationalism or to warn of impending doom. This book is here to promote joy and light and love. This book’s purpose is to show that this great earth transformation can be a magnificent uplifting of the human spirit if we wish it to be and work together to make it so.
The technological achievements of the 20th century have been very great. As always, the universe demands balance. In the 21st century, we need to balance these technological achievements with advancements of the spirit. The movement to do this has begun, but it is at its very beginning. The 21st century is bringing much spiritual progress to this planet.
Humankind must overlook the prejudices and mistakes of the past. Forgiveness is all- important if spiritual advancement is to be made. Forgiveness is the key that opens the door to compassion and understanding. Once we are in the throes of the great spiritual transition of the 21st century, we may find ourselves looking back in shame at past deeds and attitudes. Shame is useful only in that it leads to forgiveness and compassion.
Once the vibratory rate of the earth has increased to the point where all of us acknowledge that we are in major transition, many aspects of our lives undergo scrutiny and review. These periods of review are for recognition, perspective, forgiveness, and letting go. This must be done quickly and without hesitation. This process especially applies to our emotions. We may look and recognize that we have operated with anger or perhaps jealousy as the primary emotion in our lives. The increase in vibratory rate brings a new perspective showing how useless this was for us. It is important that we forgive ourselves for past actions and move swiftly to let go of them in the face of the new level of energy present on the planet.
Forgiveness toward others has always been important to the spirit, and it continues to be so. We are ready to move to a new higher level of feeling. Our emotional vibrations are increasing. We can leave much behind us now, but we must do so with forgiveness and love.

1/25/90

In the centuries to come, our descendants build an entirely new order on earth. It is up to us to lay a solid foundation beginning with the transition. The importance of this work cannot be overemphasized. Generations upon generations depend on it for their well-being. This book is a guide to the areas that must be tended to as we undergo the transition. Our spiritual growth takes the highest priority, for it is now that we can make a tremendous leap in consciousness.
New energy and new information are being made available to all earth-life. It is our responsibility as humans incarnated in this time to tune to and make the most of this new energy. We must open our hearts and minds to the new information, and apply it to life on earth as best we can. We have much help available to us now. We need only ask for assistance in these transitional times, and we receive it. There are many who are not presently incarnated on earth who wish to help in any way they can to make this transition joyful and complete.
In our prayers we can ask for guidance and assistance. We are always heard. Help comes in whatever way is appropriate for the situation. Patience is important. Many hear advice, instructions, or comforting assurances. This is called clairaudience. These people can further develop this psychic talent to the point of making daily contact with spirit guides. There are those all over the planet who are at this time making daily use of this gift of clairaudience. Many see pictures in their minds, which bring guidance. This is clairvoyance. This psychic gift can also be developed. Both clairaudience and clairvoyance are ways to receive telepathic communications from beyond the veil. As we mentioned, many on the other side of the veil are ready and willing to help us. Because these helpers are discarnate, they have a different perspective than we do. They have different talents as well as access to different information, which they gladly share. They can communicate helpful advice or needed information to us using telepathic means. Because we are incarnated, the equipment provided to us by the human body necessitates that we use our senses to receive these telepathic communications. Hearing and seeing are the most commonly activated senses, although there are some instances of the other senses being activated also. We may also receive help and guidance in our dreams. Many use the technique of asking for advice on a situation before going to sleep. Asking for several nights in a row is appropriate. If there is no answer, review what is being asked.
Be assured that assistance and guidance are widely available to all at this time. Each of us must be open to receiving this aid in whatever way is most appropriate. If we are sincere in asking in our prayers for help in our daily life, we receive all the guidance we ask for. Our hearts and minds need only be open to receive it.


1/26/90

We are in transition; we are in transition to a new century; we are in transition to a new millennium; we are in transition to a new state of being. Our entire world is changing rapidly. Many things are not easy in such times of rapid change. It is often difficult to let go of old habits, old patterns, old ways of thinking and reacting. In these times of transition, it is very important for us to detach ourselves from our former patterns, for they no longer apply. In fact, insistence on clinging to them brings disorientation, confusion, even illness and disease. The old forms are crumbling. It is time for us to look ahead to new ways to order our lives.
If we are having trouble letting go of what has been so comfortable and familiar over these last many years, let us try this exercise. First, we see the old pattern that we are clinging to. We make a picture of it. This old pattern could be a condescending attitude towards women, prejudice against a certain racial group, or perhaps automatic violent outbursts triggered by a certain subject. Whatever the old way, we see it in a scene. We see the action. We see ourselves feeling the emotion, thinking the thought, acting and reacting. Now we put a frame around it, be it a picture frame or a video screen, and hang it on the wall. We step back and view it. We see the picture in a museum along with other memorabilia. In this way, we can recognize the old patterns that are tough to let go of, put them in the past, and walk away from them into the future.
There is no choice in that the transition is here. Our choices lie in how we deal with this rapid and dramatic change. This book is written for those who wish to understand the energies of this great transformation and work with these forces so that the earth and the people of the earth come through these changes joyfully and successfully.


1/28/90

The types of visualizations we can do using our emotions are endless. By being creative and colorful, we can learn to work with our emotions in new ways. Any time we wish to change the way we feel, we can use visualization to do so. The use of visualization in this way is a big step for humanity. Now we humans have no reason to repress emotions, but instead we can transform them into positive feelings.
Emotions are unseen on this plane, but they do have a vibration. The lower the vibratory rate, the worse we feel. Conversely, the higher the vibratory rate of the emotion, the better we feel. Love has the highest vibration of all emotions experienced on earth. Compassion and forgiveness are also high vibrations.
It is detrimental to use visualization techniques to change an emotion to a lower vibration. The purpose of the exercise is always to raise the vibratory rates of the emotions we are experiencing. The entire planet is increasing in vibratory rate. There is no place on earth for the low vibrations. It is to our advantage always to raise the rate of vibration of ourselves and our emotions. Learning to transform our emotions is one of the basic ways we can prepare for this spiritual transition. Some emotions with low vibrations include greed, self-pity, resentment, jealousy, envy, and anger.
Transforming our emotions does take some discipline and the ability to detach our-selves from what we feel. Many find detachment easier by using the following visualization process:

1. Recognition: Let's say we are very angry at someone. The first step is to channel all that anger into a picture, that is, to put shape and color on the anger. We see our anger as a huge burning barn. We let all our anger flow into the visualization. The picture becomes stronger as we pour our anger into the fire engulfing the barn. Once we feel we have emptied our anger into the picture we hold in our mind of the burning barn, then we are ready for the next step.

2. Detachment: Step number two is to step back. In our minds we move a little away from the visualization so that we can see it clearly, but it is at a bit of a distance from us. This helps us gain perspective on what we are feeling and why.

3. Transformation: Now it is time to change the picture, to transform the visualization and with it the emotion it represents. Again it must be stated that this technique has not been taught before now because of fear that it would be misused. It is essential that emotions be transformed into the higher vibrations of love, compassion, and forgiveness. This is in line with the increasing vibratory rate of the earth. Transformation to a lower vibration would spell disaster for the person using the technique, for the earth, and for all life forms upon the earth. In our mind's eye, we take the picture of the angry burning barn and begin to spin it, slowly at first, then faster until the image is a whirl of fire. Now the color gold begins to emerge in the whirling mass of light, and the fiery reds and oranges subside. Luminous gold light now spins and becomes brighter than before. We slow the spinning gold light until we see a golden sphere of beautiful unconditional love.

4. Dispersion: Now the transformation of anger to love has taken place, we have the pleasure of deciding what to do with this transformed emotion. We can always take it back into ourselves for strengthening and self-nourishment. To do this, we just picture the sphere of brilliant golden light floating towards us and enveloping us. We can send it out to the earth or to the universe to help with the general healing and the spiritual transition now occurring.
This exercise can take many forms. Let us use our imaginations. We must always use this exercise to transform emotions to a higher state of love for the good of the planet and all who dwell upon her.

1/29/90

During times of rapid change, it is often difficult to maintain perspective. Preparation is necessary so that events are not viewed in a distorted way. Disasters have a way of being blown out of proportion at the time they occur. When tumultuous change is expected and prepared for, it is met with appropriate reactions.
For many years, earth changes have been forecast for this planet. These changes are natural and necessary. At this time of evolution on earth, such changes in the earth's mass can help bring an end to the continued poisoning and pollution. We must prepare for a massive shutdown of commerce. The flow of goods and commodities cease as industries shut down for repair and revaluation. The shift of the land mass necessitates losing some areas. Such global movement can be viewed as disastrous, and for some it is so. Others see this as a healing phase for the planet and an opportunity to change our approach to life on earth.
Although material preparations are necessary to some extent, the major preparations need to be spiritual. It is through meditation and prayer that we are each guided to the correct circumstances and to correct action. Material needs are easily met when spiritual preparations have been thorough and sincere. In prayer we can ask that whatever changes and healing are necessary for the earth may come to pass. We can ask that we be in the right place at the right time so that we can help with the earth's healing. We can ask that any preparations we need to make be shown to us. In meditation we need only settle into the quiet place inside our mind-body, and we can receive answers, directions, or visions on how to proceed and prepare.
We cannot ignore such a massive transformation facing the human race. Rational means of preparation are not adequate. We cannot logically plan when we do not know what forms these earth shifts may take. There is much speculation and some prophecy, but the reality is that the earth changes when she needs to and where she needs to, and those needs may change from moment to moment.
If we view the earth as a being unto herself, we can get more of a feel for what is happening. The earth needs to heal herself from the scars of greed. Only the earth herself knows what may heal her. We humans cannot know or decide this. All we can do is prepare and be ready to help.
We also must be prepared to change as the earth changes. We must be open and adaptable, responsive and resourceful. The more we help others, the more comfort and solace we find in these changes. Now, before the change, already people are trying to slow the raping and desecration of the planet. These attempts have seemed feeble in the face of powerful big business and industry. Some projects, like recycling, are gaining momentum. This is seed energy that we must carry through the transition.
Once the earth has moved and shaken herself, we must approach her with new respect. We must clean up what needs to be cleaned up, and begin rebuilding with reverence. This is our opportunity to build a society based on love for our planet and respect for all living things. Greed must be viewed as undesirable. It must be widely recognized that when a single human profits at the expense of the earth or another human, there is only the illusion of material gain. In actuality, a loss is taking place on all fronts. The person who is being taken advantage of may be losing something material, but the one who profits suffers a far greater spiritual loss. This is the meaning of karma. This is seen with greater clarity during and especially after the transition. This new awareness can change the attitude of people and their approach to living. The potential for important and lasting changes on this planet is real. It exists before us as the transformation begins. Let us prepare. Let us be ready to help.


1/30/90

The dawn of the new age brings many curious things. For one, we feel different within our own bodies. This is due mainly to the shifting and increasing rate of vibration on the planet. This new feeling inside our own skins takes some getting used to. Many who are uneducated about this great transition may think that they are ill. Illness is indeed a possibility for some during this time. Attempting to reject the transformation and resist the changes does bring friction and with it possible illness. Those who expect and prepare for this great transition greet these new feelings with reverence and joy. Such changes within are subtle at first, but become more and more apparent as the vibratory rate increases until the earth literally shakes. It is then that the greatest changes occur.
The most important preparations for this transformation are spiritual. Any preparations that need to be made on the material plane come through directions from within. In other words, if we prepare spiritually, our material needs are met. The key here is listening to the inner voice. Any preparations we need to make as far as relocating, readying our homes, stocking provisions, and so on can all come through the inner voice as divinely directed information. This information can be incredibly specific. Miserly stockpiling, barricading our homes, and arming ourselves with weapons are useless responses to this transition. This type of response is the type of low vibration that is fading away. We must turn inward and tune ourselves spiritually, and then we receive what we need to prepare and move forward through these times of rapid change.
If we are sincere when we ask in prayer to be guided through this transformation, we receive any help we need. Again it must be stressed: we must be selfless and sincere in our prayers and in our actions. The more we are prepared to help others during these times, the more guidance and help we receive ourselves. The increase in vibratory rate on the planet means more love and compassion for all.


1/31/90

Every life form, including the earth, has a vibration. Humans, animals, birds, fish, plants, and even stones have vibratory rates. The change of vibration on the planet affects all of these. It affects everything.
One of the ways we can help to tune ourselves to the changing vibration of the planet is through contact with stones and crystals. Many are already using crystals and stones for a variety of reasons. The true power of the crystal is not yet known by the present civilization. Thousands of years ago, crystals were widely used as sources of power. Crystals can not only modify current, they can actually generate power when used correctly. Only a few of the technological possibilities of the crystal are used today. Stones and crystals can be beneficial to humans and animals by helping us all make the transition to a higher vibration. The crystal is especially useful because it holds, channels, and amplifies energy.
As mentioned before, it is important for us to tune to the changing rate of vibration of the planet for our health and well-being. There are several techniques that can help us tune ourselves more effectively. The most thorough and efficient of these uses crystals. We must proceed with the knowledge that crystals are powerful and must be used with respect and reverence. We must remember that crystals are entities unto themselves.
First, we each choose a crystal or a stone which we like, one with which we have an affinity. If we have been carrying the stone or have used it in any way, we had best clean it by covering it with salt water for a day. This procedure is important when using crystals because they do carry a charge, and this process clears the crystals. Once the stone is clear and holds no charge, we take it outside and bury it in the earth. It is best to bury it with the point of the crystal or stone pointing skyward and to leave the tip exposed. If the stone is small or buried deeply, let us put a marker by this buried stone so that we can retrieve it. Crystals do have a way of disappearing of their own accord.
The earth herself holds all the information we need to make this change in vibration. By burying the crystal, we are letting it absorb the information in the vibration of the earth. This exercise is most effective when carried out during a full moon because of the pull of energy between the sun and moon. This polarity stirs the vibrations of the earth and the buried crystal for a more thorough movement of energy from the earth into the stone. This movement of energy is very subtle but very real. Leave the stone buried for at least one day over the time period when the moon is full.
Once we each remove the stone from the earth, we hold it in our hands. We keep it near us as much as possible. We tune to it and it gives us information from the earth. We visualize the vibration in the stone moving into our bodies. We hold the crystal in meditation and it helps us adjust our vibration to that of the planet.


2/1/90

Sixty years from the date of this writing, the earth is completely transformed. There is very little, if any, of today's culture left on earth. The children alive now at the time of this writing see and lead the new society which emerges on the other side of this great transformation.
Our eyes must focus not only on what we need to do to prepare for the transition itself, but also on what we want to pull out of these great changes. Few generations have the opportunity that we have now at the beginning of this new millennium.
The earth herself dictates much. As the earth shakes and realigns her energies, we can only pray and help others. Our visions, our ideals that come from the new level of energy on the planet are what inspire the children and lead them to build a new structure of society. The earth insists we take a different approach to our incarnation here. As the transformation progresses, it is up to us to tune to the information the earth is giving us, and to make it real for the young people in any way that seems appropriate.


2/2/90

Most of us are familiar with the cycles of nature. The phases of the moon are monthly cycles; the changing of the seasons is a yearly cycle. There are cycles in existence that are much larger and much longer. We are at the turning point in a cycle that is thousands of years long. We are at a place that is similar to the time of a new moon, in that a new moon (when the sun and moon are aligned from the vantage point of earth) marks the end of one moon cycle and the beginning of another. We are at the end of one huge cycle and are about to begin another. Although this turning point coincides with the change in centuries and the change in millennium, it is a far greater cycle than either. The last time this turning point came here on earth, the last time the earth changed these great cycles, was so long ago that there are no historical records of the change. There is inevitably so much upheaval when the earth changes from one of these great cycles to the next that not much remains of the cycle that is ending and passing away.
Those of us who experience this change from one giant cycle to the next during our lifetimes are privileged to see a metamorphosis that we never dreamed possible. Certainly, nowhere in history is such a change documented. All that remains of the last great change are myths and legends. The movement from one of these great cycles to the next is so all encompassing and complete that the earth herself physically changes. Each of these great transitions is thorough. Each has its own special qualities. These qualities are based on what the earth needs at the time. We can look to what the earth needs now for clues as to what this great change of giant cycles might bring.
Again it must be emphasized that the major preparations for this great change need to be spiritual. There is no way we can know how to be properly prepared physically unless we are first spiritually attuned. Please heed these words, for others during the past times of great change did not, and there is nothing left of their cultures.


2/3/90

When we humans are awake and active, we walk with our spines perpendicular to the surface of the earth. When we rest and sleep, we lie with our spines parallel to the surface of the earth. The energy in our spines is the energy that connects us to the universe. It begins in the skull and travels in waves up and down the spinal column. The energy flow in the skull and spine is beautiful, luminous life-giving energy. It is, in fact, our spirit; it is our life-pulse. Both the time we spend perpendicular and the time we spend parallel to the earth's surface are important to this life-flow of energy and to our well-being.
The time we spend perpendicular or up and walking around, consciously acting and interacting, is creative time. The spirit energy in the skull and spine is literally pumped up and down. Our breathing, our movement, our thoughts and actions are all intertwined with the vigorous pump-action of the spinal spirit energy.
When we lie down to rest or sleep and are parallel to the earth's surface, our orientation is different. This parallel time is receptive time, and the energy flow in the skull and spine is more gentle and evenly spread. During this resting time, balance is restored to the body. The spirit energy in the skull and spine becomes regular and even, much like the surface of a lake rippled with a light but steady summer breeze. When we are sleeping, resting, and meditating, we are in a receptive state. We are open to what our bodies need, to what we as human spirits need. This is why much is shown to us and much comes to us in meditation and in dreams. Time spent resting and meditating is essential for all of us as we prepare for the great transition. If we do not allow enough time for sleep, rest, and meditation, we may find that we are not aware of what we need and are not getting what we need to deal with these times.
The perpendicular time is, of course, very important also. When we are up and about, consciously acting and interacting with our environment, many insights can be gained if we have had sufficient rest. The perpendicular orientation can actively provide much of what we need if we have had adequate parallel time. Balance is the key.
It is important for us to understand the ebb and flow of our spirit energy, for we can use this energy in visualizations. The movement of this life-energy in the skull and spine is the key to the pulse of all life on earth. It is time for us all to be aware of it, to honor and respect it, to allow both the perpendicular and the parallel to find a proper balance in our lives.


2/4/90

Let us take a person through the cycle of one day, from the parallel sleep state, through the perpendicular activity hours, and back to the parallel position for rest. The outline presented here is a guide to those individuals who wish to conscientiously prepare themselves daily for the upcoming transition. When we awake each day from sleep, we are rested, revived, and the energies in our bodies are relatively balanced. This is true, in part, even for those who are ill.
We join our example person as she takes her first waking breath. Still lying down, she breathes a deep breath of light and love, feeling the joy available to all on earth flood through her. Next, she says a prayer for the day, which includes a blessing for the earth, a request for guidance throughout the day, and thanks for what she has been given. It is also appropriate here for her to include a request for anyone who is ill or needs help. Next, she visualizes herself inside a huge golden egg of protective light. She sees life energy pulsing bright white in her skull and spine. In this way, she begins her day by feeling both protected and connected to the life-flow of the universe. This is done while lying down. All this takes only a few minutes.
On a day when she has more time, she might do some yoga, but today when she stands, she simply breathes deeply and stretches a little. This helps orient her to standing upright, to the perpendicular state of activity which she is entering for the greater part of the day. She washes, feeling the water as cleansing particles of light. Food is next, and she eats with reverence and thanks.
As she goes about her daily activities, she meets an obstacle which brings frustration. Later, she must deal with a difficult person. In both instances, she does not instantly respond, but takes half a moment to breathe deeply. This centers her energy and helps put the problem into perspective. Just that half moment provides detachment enough to foster a positive reaction rather than a paranoid one.
Part way through her day, whenever she can manage a half-hour to an hour of solitude and quiet, she meditates. This process revives her, and restores and balances her energy. She uses visualization and breathing techniques to relax and clear her. Sometimes she uses visualization in the meditation to help her deal with a particular problem.
As she proceeds through the day, she is always alert, always mindful of the changing flow of activity and energy. She knows she needs to be steady and operate from the base of light and love within her, but she must also be flexible enough to adapt to and learn from the changing patterns outside and all around her. She remembers that if she dwells on the past or projects into the future, she may miss the beauty that every moment has to show her. Anytime she feels off-center or unbalanced, she breathes deeply using the balanced breath (count on inhale, equal count on exhale) and visualizes her center radiating bright light. Each time she eats, she blesses the food and sees it helping her body become healthier and stronger. She observes what she takes into her body; she observes what words she speaks out. Always, in each day, she tries to do at least one thing for someone else, even if it is as simple as bringing a pillow or a cup of tea. She sees that serving others is important as a daily activity. She does not hesitate to say a prayer for someone, for a situation, or for the planet. This constant conscious tuning helps prepare her for the stress, confusion, and upheaval that come with great change.
At the end of her perpendicular day, she prepares herself for rest and revitalization. She washes. Her sleeping area is clean and ordered. She stretches again, perhaps now taking time to do some yoga and breathing. She knows the more balanced the body is when going to sleep, the more benefits she receives during sleep. Now she offers a prayer of thanks and asks that sleep may bring her body whatever it needs. She once again visualizes that bright golden egg of protective light around her as she lies down to rest. She feels the gentle pull of gravity evening out her energy as she stretches parallel to the earth's surface. She takes a deep breath, smiles, relaxes, and sleeps. All is well.


2/5/90

The earth and the sky are full of many beautiful patterns, and we can learn much from them. The clouds form patterns across the sky which inform us of incoming weather. We watch the movement of the sun, moon, and planets before a glorious array of patterns provided by the stars. The patterns in sun and shadow, the patterns in the moving grasses, the patterns that seedlings make when they sprout out of the ground in the spring all contain information about the movement of energy on the earth. Many ancient civilizations knew that to observe and study nature's patterns were keys to understanding the Great Spirit, the Creator here on earth. Omens were often taken from patterns in nature simply as a way to read how the energies were flowing.
Many today who are close to the earth and observe nature have made the connection that these patterns are the God-force manifest on earth. Now, when the earth is changing quickly, it is essential to watch the patterns all around us, as they tell us much. They can tell us when the biggest changes come and where. These patterns can tell us where to be.
Reading patterns in nature and in society takes skills, which are developed through patience and practice. Observation is only one of the skills. Even more important than watching the patterns are feeling them. An intuitive connection with the patterns must be developed so that they convey information through the feelings. Some may develop this skill to the point of actually hearing the patterns speak, another form of clairaudience. Others interpret the patterns with visual pictures, thus using clairvoyance.
The patterns speak to us and through us. Observing and interpreting patterns are ancient arts that are valid and useful. In fact, these arts can be taken to new heights of reverence and respect as we face a new millennium. Those that are drawn to these arts must be encouraged and supported, because it is through their insights into the patterns that surround us that we come to know when to be where and how to prepare. This book is meant to help many see with new eyes and hear with new ears in the face of this great change, this transformation of human consciousness.


2/6/90

Every day is a new chance for us to prepare ourselves. Every day brings opportunities to refine our natures and to tune ourselves to the universal flow. The energy that flows through us is the very same energy that exists in everything on this planet and beyond. This is the "oneness" that is so often written about in spiritual and religious books. We are all "one" in that we all share this energy from a common source. If we take physical matter present on earth, we can study it and break it down to prove that all gross matter is made up of atoms. Perhaps not everyone can see or feel the life-energy present in all things, but everyone can grasp that, like the atom, the same energy is basic to everything.
If we approach each new day with the knowledge that we share this same life-energy with all things present in the universe, we have a proper perspective on our lives and on our relationships with all that surrounds us. We treat everything with a reverence that comes from the knowledge that we share with everything present the same basic make-up of matter and energy. This can be more than just conscious knowledge; we can feel this shared life-force. We can feel the kindred energy in a pet, or a plant, or a fast-flowing stream. Of course, this universal life-force manifests in millions of different forms on earth, but that is the illusion of earthly reality. Everything seems so separate, so different, when in actuality we are all constructed from the same basic matter, and are imbued with the same basic energy. It is the magic of creation, and it is all around us to be enjoyed.
If we begin each day with the knowledge of our connectedness to all things, we can better attune to the changes occurring all around us. The more we feel that life-energy present in ourselves, the more we feel it present in all things around us, the more we can sense what is happening, where we need to be, when to act, and what to do. The fact that we humans are all imbued with the same energy that fills all the universe helps us change with the times.
Instead of feeling fear and resistance when dealing with the major changes on this planet, we can feel that we are an integral part of it all. We can feel honored to be incarnated on earth in such an exciting time. We can feel the pull of the life-energy that is in all things drawing us into the spiral of great change. We can feel the thrill of flowing with this transition.
Our attitudes are extremely important as we enter this time of change. If we are prepared and welcome the change, we find our way through it. More than that, we see how we can improve the entire situation on the planet. This is a major cycle in which the life-energy is clearing and renewing itself, and moving all matter with it. We are a part of it. We can consciously help the transformation move toward a positive outcome. Human reaction can be pivotal during these times of change, for humans can offer resistance or we can flow. Preparations now can help assure that this inevitable transformation brings positive changes for all matter, for all the life-energy present on earth.


2/7/90

In any discussion of the upcoming transition, we must speak of the two emotions which are here to guide us clearly through it: love and compassion. It is up to us to make love and compassion a part of our daily lives, not only now in preparation, but as a living constant as the transition progresses. We can begin by simply praying that these two emotions come to the forefront in our lives. We can also do visualizations to actually transform other uncomfortable feelings into love and compassion.
All our lives, we have experienced a myriad of feelings, from depression to joy, from disgust to gratitude, from anger to love. Now the universe is calling upon us to channel our feelings, to uplift our emotions to those of the highest vibrational level on earth, love and compassion.
Emotions play a very important role in the great changes on earth. Emotions do indeed take form on another plane closely interconnected with the earth plane. With this knowledge, humans can proceed to generate love and compassion for the earth and for all life on earth in the face of this great transition. It is important that we do this both individually and collectively. There are many ways amassing love and compassion can help. As the earth undergoes transformation, the love and compassion generated here and amassed on the interconnected realm can guide the changes so that they are the most healing and joyful possible. We must begin now, feeling love and compassion for the earth and all life forms upon the earth. We have the opportunity to employ our emotions to help this great transition be a very positive change for the planet. We encourage daily attention to this by every individual. We encourage groups to generate love and compassion for the planet on a regular basis. Through channeling our emotions in this way, we are also refining our own vibrations, so that they are more in tune with the new vibrational rate coming to earth.

2/10/90

The force of gravity is something with which all humans are familiar. There are other forces present on earth and in the universe that are not as apparent. One of these is the force that moves to balance, the force which many call karma. When a deed is done, there is a certain energy exerted. This exertion automatically sets into motion the forces that balance it. Of course, it is not as simple as this, but this is the basic principle. Sometimes it takes only a moment for the balancing force to make itself known; other times it may take centuries.
The force of karma moves to balance, but more than that, it moves to bring the energies on earth and in the universe into harmony. Sometimes the path to this harmony is difficult, painful, and filled with tribulations. It is time for humans to understand the significance of the force of karma. If humanity is to make a leap in consciousness, we must understand that we truly do "reap what we sow". If a person says or does something hurtful, something negative, to another person, a group of people, or to the earth, he or she triggers the karmic force. There is absolute certainty that this person sooner or later experiences the balancing force of karma. It may be an hour later, a year later, or even a lifetime later, depending on the circumstances.
These karmic forces are always present on earth just like the force of gravity. Just as gravity continually pulls us to ground, karma continually moves to balance. Time is not a factor, for the force of karma moves beyond earth lifetimes.
The following is far too simple an explanation, for the forces of karma work in very complex ways. Still, these are the basics, and they stand as true. A human does a helpful deed, emoting love and compassion. This is energy moving out from the person. Karma moves to bring love, compassion, and help back to this person at some time. This is energy in. Conversely, a human maliciously and hatefully does a hurtful deed. This is energy out. Karma moves to bring the same hateful energy back at the person, often when he or she least expects it. Energy back in.
The principles of karma are found in many religions and have been expounded upon by many spiritual leaders. Because the balancing force of karma works on a large scale throughout many lifetimes, humans do not often see instant returns for their actions. Many have therefore tended to disregard the existence of the karmic force.
It is time for humans to become much more far-sighted. Reincarnation is becoming an accepted fact. We can move to see that our actions reap benefits or consequences far beyond our present lifetime. With the knowledge of reincarnation, humans can grasp the reality of the force of karma. We can see it as just as real as the force of gravity. Gravity anchors us to earth. We can feel it. We can see it working. We can also see and feel the great force of karma continually moving the energies of the universe toward balance and harmony.

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